Backup of manually data

General Discussions
1

I have manually inserted data for my movies on Plex (covers, descriptions, titles, etc.). Is it possible to back up all the manual data if my server in case will be dead?

2

https://support.plex.tv/hc/en-us/articles/201539237-Backing-Up-Plex-Media-Server-Data

https://support.plex.tv/hc/en-us/articles/201370363-Move-an-Install-to-Another-System