Plex uploading with nothing playing or syncing

Plex Media Server Desktops & Laptops
1

Server Version#: 1.20.1.3252-a78fef9a9
Player Version#: n/a

Plex has been casually uploading at ~5MB/sec to the internet for the past couple days but nothing is playing and no one is syncing anything.

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image983×509 151 KB

How can I tell what’s chewing up this bandwidth to seemingly no end?

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