Relayed Connection

I have plex installed on my Mac and on my Roku connected to my living room TV. In the last 2 years worked great till recently when i got this message.
Now when I open plex on the roku I am told my mac is being accessed via “relayed connection”.
I logged out of both and back in and same thing.
They are both using the same WIFI in my home. I uninstalled the server and installed again, same thing.
How do I directly connect them? When I play the movie every 10 min is stopping and buffering…fell crazy till end of the movie.
PLEASE HELP ME
I tried a lot of troubleshootings what i found it on net,changing some settings but none of them works.
The remote access doesn’t want to work still on red “not available outside your network”
Worked great before , seeing movie from my server in any other places

Thanks!

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