Stop Processes when media is playing/transcoding on server

Hello first post.

I am running windows for my Plex Media Server.

I am wondering if there is a way from windows to “detect” if Plex is streaming/transcoding any video.

My use case:

My server isn’t particularly powerful. I’d like to run a powershelgl script that runs every min that
-checks if Plex is transcoding/streaming
if so
-execute commands to stop other services
else
-verify other processes are running and start them if not.

Could be a nice feature request for all versions of PMS to have built it (a start stream/transcode script and a end stream/trandcode script)

in the sense of the current question I am more thinking of a check from powershell. Maybe some kind of check for file in x directory written to in the last x min, or check if y process is running. or ideally some API call that can tell me server status like the dashboard in the Web UI.

Thanks in advance.

Sorry if already asked I did try googling and searching on the forum before posting.

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