All Plex players moving slow since refresh

I’m not sure what is going on. I received a request on Plex the other day to “refresh” metadata, and I clicked OK. Ever since then - For the past couple days Plex has slowed way down on me. On the desktop server it will often time out, then slowly start to load. Same with my LG TV and PlexAmp. It will eventually load as long as I am on the network. As soon as I turn off the wi-fi it will not load at all. Remote is showing as active, but PlexAmp says nothing found.
Also, most of my artwork disappeared - so not sure if that “refresh” is slowing everything down.
Thoughts??

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