Buffering

I’m using the following Plex version to watch my movies, 1.0.0.792-d4adb056.
I’ve noticed over the last couple days buffering, it will happen on all versions 1080p and below. I’ve read through some of the more recent posts on this subject and since I’m relatively new to Plex, I feel like I’m getting lost in the translation. If someone could give me the “Dummies” guide to Plex and this issue I’d really appreciate it.

Thank you,
Tom

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