Why does my Plex dashboard read 763 - 954 mbps even when nothing is playing?

I notice the Plex dashboard icon is always churning in the background… so when I click on it, I see the reading for local usage is incessantly running between 763 and 954 mbps – even though nothing is playing! Can anyone tell me what causes this?

I’ve seen that in the range of a few kbps – which is pretty much the traffic due to the use of Plex Web.

Could there be some sync/download activities?

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