LG tv buffering

Continuing the discussion from The ongoing BS with Plex on Smart-TVs with transcoding:

please help me. I’m having sporadic buffering. All of my 2022 2023 LG TVs buffering every 20 seconds or so. Then after unplugging the TVs restarting the server and fooling around with everything it seems to work sometimes for a while and then it starts buffering again. I’ve read the online suggestions and went through a few things suggested nothing seems to work. any help would be appreciated.
my Internet connection is a Verizon Jetpack it seems to work adequately.

when I mirror through my iPhone to the TV It works fine. thank you for your help.

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