How to install update manually

i keep getting a message to install update manually but I’m not sure how to do it.im using an iMac

Download Plex Media Server from plex.tv/downloaods

Shutdown / Exit the Plex Media Server

and then follow the instructions on the following support page for installing the downloaded version
https://support.plex.tv/hc/en-us/articles/200288586-Installation
See Server Installation section for OS X

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Will this install with all my settings intact?

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