PLEX Update process (manual)

Anyone figure this out as I see a new download in my Plex window under QNAP server but can’t download directly…

It says to do a manual install… that’s where I have the problem…

Thanks to all who help

Download PMS in your browser and save to your HD
Open App Center
Click “Install Manually” (upper right corner)
Browse to and select the qpkg file you just downloaded
After selecting it and returning to the App Center window, click “Install”

Thanks got it… appreciated

Hi, just joined, but can’t see how to start new thread.
But I have plex on windows 7 that needs update.
Can I just download latest version without erasing my libraries or friends or is there an update?
Can’t see any option for update at all.